What is Fatigue and How is It Treated?

Have you been feeling an unexplained exhaustion lately? You may be experiencing fatigue. Fatigue makes it difficult for you to get out of bed in the morning and make it through the day. We’ve seen many questions about fatigue, including what it is, how it’s different from just being tired, what causes it, and how you can treat it. We’re here to help and answer all of those questions for you! 

What is Fatigue?

Fatigue is when you feel severely tired and find it extremely difficult to make it through the day and complete your usual tasks. Everyone feels tired from time to time, especially when you’re not getting enough sleep. However, when you’re experiencing fatigue, you have a hard time feeling refreshed even after you rest or sleep. 

Fatigue can be caused by numerous things, including medical conditions, disorders, certain medications, and lifestyle factors. 

What Are the Symptoms of Fatigue?

Fatigue itself is a symptom, but you may feel it in a variety of different ways. You may experience a lack of energy, which is a mental and physical exhaustion that makes it harder to move through your daily life. You also may feel drowsiness and have to fight to stay awake throughout the day, regardless of how much sleep you get. Brain fog is another symptom. When you’re experiencing fatigue, you may have trouble paying attention, remembering things, or focusing on detail-oriented tasks. You also may lose interest or motivation to do things. If you’re feeling any of these symptoms, it’s time to start thinking about a solution to your fatigue. 

How Do You Treat Fatigue?

How do you truly fight fatigue? It’s not as simple as just getting more rest! While making lifestyle changes may help, from eating a healthy diet to managing stress, we have an even better solution: ApportAL®. ApportAL® is the ultimate nutritional solution to counteract fatigue! You can help regain your vitality with one single sachet. ApportAL® contains 19 nutrients, each of which performs a specific function in the human body. It’s able to reduce tiredness and fatigue during delicate periods, and the normal energy metabolism is supported by vitamin B, vitamin C, Sucrosomial® Magnesium, Sucrosomial® Iron, vitamin PP, Taurine, and Ginseng. When you take ApportAL®, you can say goodbye to mental and physical fatigue, muscle fatigue and aches, stress, and more.

About ApportAL®